What is London broil cut good for?

London broil is great sliced over mashed potatoes (a traditionally favorite side dish), as well as turned into fajitas. You can use a London broil for almost any recipe calling for flank steak. The steak can also be slow-cooked for rich-tasting, tender results.

How do you tenderize London broil for stew?

Marinate the steak for 12-24 hours max. This will help tenderize the meat and make it really tasty from the marinade bath. Boil some baby potatoes and cook them in a little canola oi in the same skillet that you are going to sear the steaks in. Place them in the oven on warm while you fix the beef.

Does London broil need to be marinated?

Tenderizing a London broil is incomplete, unless you marinate it overnight in the refrigerator with flavorful ingredients. Hence, the best way to make a London broil tender is by softening it with a meat mallet and then marinating it. The choice of marinade depends on your personal preference.

Is London broil good for stews?

If you see a cut labeled “London broil” at the supermarket, it’s a good candidate for this marinating and grilling cooking method. You could also use it for stews or smaller braises. London broils, flank steak, and top round steaks are all generally less expensive because they are tough and lean.

What are the ingredients in a London broil recipe?

Ingredients 1 1 ½ pounds top round, London Broil cut 2 1 tablespoon meat tenderizer 3 ⅓ cup vegetable oil 4 2 teaspoons lemon juice 5 2 teaspoons seasoning salt 6 ¼ teaspoon lemon pepper 7 2 cloves garlic, minced 8 4 teaspoons chopped fresh parsley 9 2 teaspoons tarragon vinegar More

Can you cook London broil on the grill?

Food Network Kitchen’s London broil recipe is perfect for an outdoor dinner on the grill. Sunny grills a dry-rubbed London Broil and serves it with a bright salad.

How long do you marinate London broil?

London broil is a tough meat so first off you really need to marinate it for at least 24 hours. I usually marinate it 48 hours which is what I did with this particular marinade.